FAQs
Quiche (1 piece (1/8 of 9 in. dia)) contains 26.7g total carbs, 26g net carbs, 44g fat, 16.6g protein, and 566 calories.
How many carbohydrates are in a slice of quiche? ›
Quiche (1 piece (1/8 of 9 in. dia)) contains 26.7g total carbs, 26g net carbs, 44g fat, 16.6g protein, and 566 calories.
Does a quiche have carbs? ›
Quiche, with meat (1 piece - 1/8 of 9" pie) contains 16g total carbs, 15.3g net carbs, 22.4g fat, 14g protein, and 325 calories.
Can Type 2 diabetics eat quiche? ›
Quiche is a delicious and affordable meal. This one is crustless, which makes it lower-carb, well suited to a diabetic diet. It is great served alongside a lettuce or a fruit salad.
How many carbs in a piece of quiche lorraine? ›
Quiche Lorraine (with bacon) (1 piece - 1/8 of 9" pie) contains 16.7g total carbs, 16g net carbs, 25.1g fat, 13.5g protein, and 349 calories.
Is a slice of quiche healthy? ›
Not always healthy, quiche could be a diet downfall! Prepared with heavy cream and cheeses and baked in a piecrust, there can be excessive calories and fat.
How many carbs in a quiche with spinach? ›
Quiche, with spinach (1 piece - 1/8 of 9" pie) contains 17.1g total carbs, 15.5g net carbs, 20g fat, 12.5g protein, and 298 calories.
How many carbs in a slice of broccoli quiche? ›
Quiche, with broccoli (1 piece - 1/8 of 9" pie) contains 17.4g total carbs, 16g net carbs, 19.9g fat, 11.9g protein, and 297 calories.
Is quiche low glycemic? ›
The ingredients in the filling of a quiche, such as eggs, nonstarchy vegetables, cheese, meat, milk, cream or seasonings, have a very low GI value because they contain very little carbohydrates. The crust, however, can have a high or low GI, depending on the ingredients used.
How many calories are in 2 pieces of quiche? ›
Traditionally made with a flaky crust (and usually flaky means high fat) plus lots of creamy and cheesy ingredients, quiche can have anywhere from 400 to 700 calories and 25 to 50 grams of fat per serving.
Portion size Quiche - 150 grams.