Does baking soda help to whiten teeth? Your dentist has the answer - Dental Blog - Woodbury Park Dental (2024)

FAQs

Does baking soda help to whiten teeth? Your dentist has the answer - Dental Blog - Woodbury Park Dental? ›

As the baking soda only removes stains from the surface level of the teeth and not the enamel it can be passable at removing light stains such as coffee and food, but you might not notice a big difference for four to six weeks.

Baking soda has natural whitening properties and has been shown to be effective at removing stains on your teeth and whitening your smile. That's why it's a popular ingredient in many commercial toothpastes.

Reduces Acidity and Plaque

As such, baking soda not only prevents tooth decay but also helps remineralize your enamel. Baking soda can also limit plaque buildup by neutralizing plaque acids. Many kinds of toothpaste contain baking soda to help clean teeth more effectively and protect against plaque.

Baking soda toothpaste is a safe and effective way to clean and whiten teeth. However, brushing with baking soda alone is not approved by the ADA because baking soda lacks fluoride, an essential cavity-fighting ingredient. An alternative is to purchase a commercial toothpaste that includes baking soda and fluoride.

Using a paste made of baking soda and hydrogen peroxide is said to remove plaque buildup and bacteria to get rid of stains. Mix 1 tablespoon of baking soda with 2 tablespoons of hydrogen peroxide to make a paste. Rinse your mouth thoroughly with water after brushing with this paste.

Remember, you shouldn't whiten your teeth more than two times per week, whether you're adding hydrogen peroxide, baking soda or both. For everyday use, try a whitening toothpaste that has baking soda already built-in and may also have fluoride to help prevent cavities and strengthen your teeth.

Baking soda will generally need to be used correctly in order to protect the teeth's enamel from damages. The soda should ideally not be used too frequently since it can damage the enamel as a result of frequent use. It should generally only be used about once per a week and for two minutes at a time.

Potentially Damaging. Perhaps the biggest reason to avoid using baking soda for your teeth is its potential to damage enamel or gums. These are both direct results of its abrasive properties that help clean the teeth.

It is slightly abrasive and if used repeatedly over time it can weaken tooth enamel, making your teeth more sensitive and vulnerable to dental cavities. Baking soda on its own does not kill the bacteria in the mouth that cause cavities and tooth decay.

Baking-powder eliminates stains on the surface of your teeth and lemon juice as we already said has multiple components that lighten teeth. Just mix a teaspoon of baking powder and a teaspoon of freshly squeezed lemon juice and brush your teeth with the paste this mixture will work wonders in just two minutes.

What is the best tooth whitening product? ›

Hydrogen peroxide is a common home remedy for whitening teeth. It is an ingredient in many teeth whitening solutions for use both at home and in the dentist's office. A simple hydrogen peroxide mouthwash may help remove mild stains.

1 part of 3% hydrogen peroxide mixed with 2 parts water makes an easy and affordable tooth-whitening mouthwash. Alternatively, create a paste using 3% hydrogen peroxide and baking soda and brush with this to remove yellow stains on teeth.

Pinterest Tip: Mix 3 teaspoons of baking soda with 2 teaspoons of lemon juice. Use a Q-tip or cotton ball and gently swab teeth. After 30 seconds, rinse and brush teeth.

It's natural for teeth to appear darker as they age, but a bleaching product with hydrogen peroxide or urea peroxide can help turn back the clock – and a whitening toothpaste is an easy way to get a jump-start.

2. Can yellow teeth be bleached? Yellow teeth can be completely whitened with teeth whitening technologies at the dentist or at home. Depending on the status of your yellow teeth as well as your needs, the doctor will advise and prescribe the appropriate method.

For celebrity-level whiteness, cosmetic dentists will usually use one of three different procedures: professional whitening treatments, veneers, or crowns.

For deeper cleaning, people safely can mix baking soda with a small amount of hydrogen peroxide to create a toothpaste. However, since hydrogen peroxide can sting, people with sensitive teeth and gums should discontinue using this paste if they experience pain or discomfort.