Egyptian Koshari Recipe + Video (2024)

Home | Course | Main Dishes | Egyptian Koshari Recipe

By Kevin

published Jan 20, 2023

4.86 from 7 votes

16 Comments

Leave CommentPrint Recipe

Jump to RecipeJump to Video

This Koshari recipe, also known as Egypt’s national dish, is a comforting meal featuring pasta, rice, lentils, and a yummy chickpea tomato sauce and is topped with tons of crispy onions. Switch up your meatless Monday menu and serve this filling and hearty meal!

Egyptian Koshari Recipe + Video (2)

I’ve experimented with Egyptian cuisine in the past (like Egyptian dukkah and basbousa), but this is my first foray into a truly savory main dish. It came out so good that I knew I needed to share this koshari recipe with you all. It’s hearty, filling, and definitely comforting.

Egyptian dishes boast warm flavors and a wide array of textures. This meal, in particular, is such a well-loved comfort food that it’s been deemed Egypt’s national dish! Featuring layer upon layer of flavorful ingredients it tastes — and looks — super impressive. I’m sure you’ll love it just as much as I do.

Koshari

Cuisine: Egyptian

Egyptian Koshari Recipe + Video (3)

Alternate names/spellings: Koshary, kushari

Preparation: Stove top

Difficulty: Easy 🥄

Description: Beautifully presented side dish or entree with layers of rice, lentils and macaroni noodles covered in baharat spiced tomato sauce with chickpeas and a topping of crispy fried onions.

Egyptian Koshari Recipe + Video (4)

INGREDIENT NOTES AND SUBSTITUTIONS

  • Yellow Onions – The cherry on top of this koshari recipe is the layer of crispy onions that sits on the pasta, rice, and lentils.
  • All-Purpose Flour – To dredge your onions in before frying.
  • Vegetable Oil – Use your preferred oil to fry the onions. You’ll also need it for the sauce.
  • Basmati Rice – I always opt for Basmati rice for its delicate nutty and floral flavors.
  • Lentils – Use green or brown lentils. Make sure to rinse well to remove any debris.
  • Baharat Spice Blend – You’ll need it for the rice, lentils, and tomato and chickpea sauce. I love my homemade version.
  • Elbow Macaroni – This variety of pasta is the perfect size for this dish!
  • Tomato Passata – For the tomato chickpea sauce. Regular tomato sauce is a great substitute.
  • Chickpeas – An excellent source of protein, chickpeas work wonderfully in the tomato sauce.
  • Kosher Salt – For boiling and added flavor.
  • Garlic – For your sauce!
  • Red Wine Vinegar – I love the extra flavor this ingredient brings to the tomato and chickpea sauce. You can also use red grape vinegar instead.
  • Fresh Parsley – For a pop of flavor and color.
  • Shatta Sauce – For serving! Don’t miss my homemade version.
  • Garlic Sauce (Toum) – Also for serving. Check out my recipe here.
Egyptian Koshari Recipe + Video (5)

Video: Making Koshari

Watch the video in the recipe card at the bottom of the post for step-by-step instructions on how to make this recipe. You’ll also see how to plate it for a gorgeous presentation!

Egyptian Koshari Recipe + Video (6)
Egyptian Koshari Recipe + Video (7)
Egyptian Koshari Recipe + Video (8)
Egyptian Koshari Recipe + Video (9)
Egyptian Koshari Recipe + Video (10)
Egyptian Koshari Recipe + Video (11)
Egyptian Koshari Recipe + Video (12)

HOW TO MAKE EGYPTIAN KOSHARI RECIPE

  1. Make the Crispy Onions. Place a large, deep-sided skillet over medium-high heat and add your vegetable oil. Toss the thinly sliced onions with flour in a large bowl, then fry the onions until they become dark golden brown. Work in batches for best results and allow them to drain on a paper towel-lined plate.
  2. Make the Rice. After rinsing the rice, bring a saucepan of salted water to a boil. Add the rice and 1 tablespoon of baharat spice blend, stir, and cover. Lower the heat and allow the rice to cook for 18 minutes, then set aside.
  3. Cook the Lentils. In a separate saucepan, bring salted water to boil with a teaspoon of baharat spice blend. Pour in the lentils and cook uncovered for 20 minutes. Drain and set aside.
  4. Make the Macaroni. Boil the elbow pasta in salted water for 10 minutes, then drain and set aside.
  5. Prepare the Sauce. Place a saucepan over medium heat and add the oil. Sauté the garlic for 1 minute, then pour in the tomato passata, salt, remaining baharat spice blend, and cooked chickpeas. Lower the heat and allow the sauce to simmer for 10 minutes (partially covered). Stir in the red wine vinegar and parsley and set aside.
  6. Assemble. To layer your koshari as pictured, place half of the crispy onions on the bottom of the bowl. Then, add the tomato and chickpea mixture, cooked macaroni, lentils, and rice — in that order. Gently press down with a spatula to ensure that the layers remain intact when flipped.
  7. Flip the Bowl. Place a large plate or platter on top of the bowl and carefully (and confidently!) flip the bowl away from you so that the platter is on the bottom and the bowl is upside down. Your koshari should release itself on its own. Top with more crispy onions and chopped parsley, then serve with shatta and toum sauces.
Egyptian Koshari Recipe + Video (13)

Serving Koshari

If you have experience turning cakes out onto a platter, plating the koshary should be very easy for you. If not, don’t worry, it’s not difficult, but I recommend watching the video in the recipe card to see exactly how it’s done.

  1. Layer the ingredients into a large bowl, then use your hands to gently press down and compact them.
  2. Place a platter upside down over the top of the bowl.
  3. Invert the plate. Hold the bottom of the bowl in one hand and place your other hand on top of the plate. Then, invert it so that the platter is on the bottom and the bowl is on top.
  4. Remove the bowl. Gently lift the bowl off of the koshari and then garnish the top with fried onions.

Other than some oprional condiments like pickled lemon and shatta hot sauce, there isn’t much else you’ll need to serve with this carb and calorie laden delight. Bring your appetite!

Egyptian Koshari Recipe + Video (14)

What Country Made Koshari?

As I mentioned, this koshari recipe is Egypt’s national dish! It’s often enjoyed at home or as street food. Made with pasta, rice, lentils, chickpeas, and a tomato and garlic sauce, it’s a carb lovers’ dream!

Why Is Koshari So Popular?

There are many reasons why this koshari recipe is so popular: it’s hearty, filling, and full of delicious flavors. The baharat spice mix adds much, and it truly is a mixture of many different cultures and cuisines. It’s also very inexpensive to make!

Do I Have to Create The Different Layers?

You don’t have to layer the different ingredients as shown — you can simply combine the lentils, macaroni, rice, and tomato chickpea sauce (much like a pasta salad), then serve with the crispy onions on top.

Still Hungry?

Subscribe to my Newsletter, follow me on Facebook, Pinterest, Instagram and YouTube for all my latest recipes and videos.

Egyptian Koshari Recipe + Video (15)

Egyptian Koshari Recipe + Video

4.86 from 7 votes

Egypt’s national dish, this koshari recipe makes a comforting meal of pasta, rice, lentils, and crispy onions with a garlic tomato sauce.

Servings: 6

Prep: 10 minutes mins

Cook: 40 minutes mins

Total: 50 minutes mins

Save Recipe

Pin Recipe PrintRecipe

Ingredients

Crispy Onions

  • 2 large yellow onions thinly sliced
  • 1/4 cup flour
  • 1 cup vegetable oil

Koshari

  • 1 cup basmati rice
  • 1 cup green or brown lentils picked over and rinsed
  • 2 tbsp Baharat Spice Blend divided (See Note 2)
  • 1 cup elbow macaroni
  • 2 cups tomato passata/sauce
  • 1 tsp kosher salt
  • 2 tsp vegetable oil
  • 4 garlic cloves minced
  • 15 oz cooked chickpeas rinsed
  • 1 tbsp red wine vinegar (or red grape vinegar)
  • 3 tbsp fresh parsley minced

Serve with Optional

  • shatta sauce
  • Garlic Sauce (Toum)

US CustomaryMetric

Instructions

Crispy Onions

  • In a large, deep sided skillet heat the oil over medium-high heat.

  • In a large bowl toss the thinly sliced onions with the flour. Working in batches, fry onions until a dark golden brown. Drain on paper towel lined plate. Season with salt and repeat with remaining onions. Set aside.

Koshari

  • Rice: Rinse the rice in a sieve under cold water until water runs clear. In a saucepan bring 1 1/2 cups water and a teaspoon of kosher salt to a boil. Add rice, 1 tablespoon Baharat Spice Blend, stir and cover. Bring heat to low and cook 18 minutes. Set aside.

  • Lentils: In a saucepan bring 4 cups water and a teaspoon each of kosher salt and Baharat Spice Blend to a boil. Add lentils and cook uncovered for 20 minutes. Drain and set aside.

  • Macaroni: In a saucepan bring 3 cups water and a teaspoon of kosher salt to a boil. Add elbow macaroni and cook uncovered for 10 minutes. Drain and set aside.

  • Tomato Sauce Chickpeas: In a saucepan over medium heat add the oil. Saute the garlic for 1 minute and add the tomato passata/sauce, salt, remaining 2 teaspoons Baharat Spice Blend and cooked chickpeas. Turn heat to low and simmer 10 minutes covered partially. Stir in the red wine vinegar and parsley. Set aide.

Assembly

  • Options are to layer for great presentation OR mix all together reserving crispy onions to go on top.

  • For Layered Presentation: In a large bowl transfer half of the crispy onions and place on bottom of bowl. Top with the Tomato Chickpea mixture, then the cooked elbow macaroni, then the cooked lentils, and finally the last layer is the cooked basmati rice. Gently press down with spatula to firm up the koshari for presentation when flipped.

  • Cover the bowl with a large plate or platter (larger than bowl width). Carefully and confidently grab each side, holding both plate and bowl sides and flip away from you and firmly shake and place plate side down on counter top. The koshari should release itself. Top with more crispy onions, chopped parsley and enjoy. Serve with hot sauce (Shatta) and garlic sauce (Toum).

Video

Notes

I make my own Baharat Spice Blend, which I highly recommend, but if you need a quick version (not complete) this mixture is a good start and enough for this recipe.

  • 1 tbsp ground cinnamon
  • 1 tsp ground cumin
  • 1 tsp black pepper
  • 1/2 tsp ground coriander
  • 1/2 tsp paprika
  • 1/2 tsp kosher salt
  • 1/8 tsp ground cloves

Nutrition

Calories: 817kcal | Carbohydrates: 94g | Protein: 22g | Fat: 41g | Saturated Fat: 31g | Sodium: 829mg | Potassium: 949mg | Fiber: 19g | Sugar: 10g | Vitamin A: 555IU | Vitamin C: 14mg | Calcium: 93mg | Iron: 6mg

The information shown is an estimate provided by an online nutrition calculator. It should not be considered a substitute for a professional nutritionist’s advice.

Course: main dishes, side dishes

Cuisine: Egyptian, Middle Eastern

Author: Kevin

Have You Made This Recipe? Let Me Know on InstagramTag @keviniscooking or tag me #keviniscooking!

Egyptian Koshari Recipe + Video (16)

Kevin

I was bitten by the cooking bug as a kid cooking and baking along side my mom. After an ROP restaurant course in high school, I went to work in restaurants and catering. My love of travel and food has led me across the world and I love to share those foods with family and friends.

Free Bonus

Explore More

Toum (Lebanese Garlic Sauce)

Lamb Tagine with Apricots and Dates

Butter Chicken Recipe

Grilled Koobideh Kabob (Beef and Lamb)

Egyptian Koshari Recipe + Video (2024)

FAQs

Is Egyptian koshari healthy? ›

Koshary is high in carbohydrates and plant-based protein so this makes it an ideal meal for athletes. It also has lentils which are great for fiber intake while the tomato sauce provides a good amount of Vitamin C. All of those nutrients make koshary the perfect meal for when you're on the go or after a workout.

Why is koshari so good? ›

The crowning aspect of this dish is the flavour-packed, spicy tomato sauce. It's made with a special spice blend called Baharat (Arabic for “spice”), an all-purpose spice blend commonly used in Middle Eastern cuisine. Just a pinch adds depth and flavour to sauces, soups, stews and meat.

What is Egypt's national dish? ›

Koshari, the famous Egyptian national dish, is made with rice, lentils, pasta and chickpeas. With a variety of textures, sauces and flavors, it is a taste to savor.

What is the meaning of koshari? ›

The name “Koshari” is actually from the Hindu “khichri”, which refers to a dish of lentils and rice (in fact India has a popular lentil and rice dish called kitchari). When the British arrived in Egypt in the late 1800's they brought this dish with them – it was inexpensive and filling.

Is koshari good for weight loss? ›

Weight management: Koshari's combination of protein, fiber, and complex carbohydrates helps to keep you feeling fuller for longer, reducing the likelihood of overeating.

Is koshari good for diabetics? ›

Koshari Iskandarani's Nutritional Value

Legumes in general, and lentils in specific have a low glycemic index (GI), which helps improve blood sugar management. Also, the high fibre content contributes to appetite control.

What are some fun facts about koshari? ›

The word is not related to the Jewish dietary laws known as Kosher. A priest from Heliopolis described it as a food to eat after fasting on the 11th day of Pachons, a month in the ancient Egyptian calendar. Koshary is known as "The food of the Poor"; it consists of fried onions, lentils, rice, macaroni and a red sauce.

What is the most loved food in Egypt? ›

The Most Famous 25 Egyptian Foods - Egyptian Culture Food
  • Kushari. Kushari is a very delicious vegan dish from the legendary Egyptian culinary dating back to the early days of the Islamic era in Egypt. ...
  • Ta'meya (Fava Beans and Falafel) ...
  • Ful. ...
  • Hawawshi (Egyptian Meat Pie) ...
  • Shawerma. ...
  • Kabab & Kofta (Grilled Meats) ...
  • Mulukhiya. ...
  • Fatta.
Mar 19, 2018

What is a typical Egyptian breakfast? ›

Ful is the most common traditional breakfast and is pronounced as “fool”. Made of fava beans cooked with oil and salt it provides a filling and nutritious start to the day and often served with a boiled egg. The soaked beans are cooked for hours over low heat in an “idra” in order to remove the beans casing.

What are 3 traditional foods in Egypt? ›

  • 1- Ful Medames. The most popular street food snack in Egypt, Ful is a paste of mashed broad (fava) beans flavored with garlic and olive oil. ...
  • 2- Tamiya. ...
  • 3- Koshari. ...
  • 4- Shawarma. ...
  • 5- Kebab and Kofta. ...
  • 6- Mulukhiyah. ...
  • 7- Pigeon. ...
  • 8- Egyptian Desserts.
Jul 14, 2018

What are 5 foods in Egypt? ›

Here are 10 tasty Egyptian dishes you need to try:
  • Ful Wa Ta'ameya (Egyptian Falafel) C: egyptianepicurean.com. ...
  • Ful Medames. If ancient Egyptians and modern Egyptians have anything in common, it is Ful Medames. ...
  • Koshari. ...
  • Hamam Mahshi (Stuffed Squab) ...
  • Fiteer Baladi (Egyptian Pizza) ...
  • Shawarma. ...
  • Kofta and Kebab. ...
  • Basbousa.

What countries eat koshari? ›

While koshary is primarily known and consumed in Egypt, it can also be found in other parts of the world where there are Egyptian or Middle Eastern communities. However, it is generally known as koshary or a variation of the name. It is not commonly known by any other name in other parts of the world.

How many calories are in Egyptian koshari? ›

Nutrition Comparison for Koshari
per 100 grams servingKoshari Serves 25.7 Serving size: 100 gEgyptian Beans (Fool Medames) Serves 7 Serving size: 100 g
Calories158.4177.9
Total Fat (g)2.98.4
Saturated Fat (g)0.41.2
Sodium (mg)238.417.8
5 more rows

How many calories in a serving of koshari? ›

Nutrition Facts
Amount per serving
Calories315
% Daily Value*
Total Fat 7.5g9%
Saturated Fat 1g5%
38 more rows
Apr 24, 2024

Why do Egyptians eat koshari? ›

A priest from Heliopolis described it as a food to eat after fasting on the 11th day of Pachons, a month in the ancient Egyptian calendar. Koshary is known as "The food of the Poor"; it consists of fried onions, lentils, rice, macaroni and a red sauce.

How many calories are in a bowl of koshari? ›

Calories in koshari - Egyptian
Calories453.2
Total Carbohydrate75.2 g
Dietary Fiber9.7 g
Sugars4.6 g
Protein14.7 g
8 more rows

References

Top Articles
Latest Posts
Article information

Author: Gregorio Kreiger

Last Updated:

Views: 6188

Rating: 4.7 / 5 (57 voted)

Reviews: 88% of readers found this page helpful

Author information

Name: Gregorio Kreiger

Birthday: 1994-12-18

Address: 89212 Tracey Ramp, Sunside, MT 08453-0951

Phone: +9014805370218

Job: Customer Designer

Hobby: Mountain biking, Orienteering, Hiking, Sewing, Backpacking, Mushroom hunting, Backpacking

Introduction: My name is Gregorio Kreiger, I am a tender, brainy, enthusiastic, combative, agreeable, gentle, gentle person who loves writing and wants to share my knowledge and understanding with you.