Hawthorn foraging guide for children with hawthorn tea recipe - NurtureStore (2024)

Use this foraging guide for children to learn how to identify hawthorn and try these easy hawthorn recipes.

Hawthorn foraging guide for children with hawthorn tea recipe - NurtureStore (3)

Hawthorn foraging guide for children with hawthorn tea recipe

Following on from our forest school foraging guides to picking blackberries and elderberries, this month’s seasonal food is hawthorn.

You can use these notes and my printable nature journal pages to host a hawthorn lesson in your forest schoolorgarden classroom.

In this lesson you can:

:: learn about hawthorn and how to identify the leaves and berries

:: learn about the folk lore surrounding the hawthorn tree

:: try easy recipes using hawthorn

:: print a free nature journal page all about hawthorn

:: join the Seasons School mailing list for regular free forest school and garden classroom teaching materials

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Ready-made forest school lesson plans

Have you got your copy of The Forest Classroom yet? It is the perfect beginner’s guide to running a successful forest school. Download your forest school guide here.

A forest classroom is a place of adventure, discovery, and imagination. It can also be a wonderful place to learn about math and science, explore art and crafts, and develop language and social skills.

The Forest Classroom is a practical guide which will show you how to engage your children in fun and educational forest-school activities.

These ready-made forest school lesson plans are suitable for forest school leaders, teachers, childcarers and parents with children aged 4 to 10, to learn in a forest, school nature area, local park or your own backyard.

Get your copy of The Forest Classroom here and you’ll be ready to head straight outdoors and enjoy teaching, using our ready-made lesson plans.

How to identify hawthorn

Hawthorn, with the scientific name Crataegus, are shrubs and trees in the Rosaceae family.

Crataegus is from the Greek words kratos which means strength and akis which means sharp. This matches how strong the wood of the tree is, and how sharp the thorns are.

It is also known as Maytree or Mayflower, quickthorn, thornapple, whitethorn, and hawberry.

The most common type of hawthorn has smooth grey bark when it is young, developing shallow grooves with narrow ridges running up the trunk as it ages.

The thorns are 1 – 3 cm long with sharp tips.

The leaves grow on long shoots and in clusters. Most hawthorn leaves are lobed, with serrated edges.

Hawthorn has white flowers in spring, with five petals.

In the autumn, the fruit develops. These are called haws and look like small, red berries.

Hawthorn foraging guide for children with hawthorn tea recipe - NurtureStore (6)

Hawthorn folklore

“Ne’er cast a cloot til Mey’s oot” is a Scottish saying advising us to not cast off any warm clothing (cloots) until the Mayflower (hawthorn) is in bloom.

Hawthorn is an emblem of hope and was used in ancient Greek wedding celebrations.

In Christianity, it is thought that Jesus’s crown of thorns was made from hawthorn, and uprooting hawthorn trees is considered back luck.

In Celtic tradition, hawthorn was said to mend a broken heart. The trees are often found near clootie wells, which are holy wells. People would visit the wells and tie ribbons of cloth tothe trees as part of healing rituals.

In Gaelic folklore, hawthorn is strongly linked to fairies, and in Serbia it was thought to kill vampires.

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Common Hawthorn flowers by Sannse. Licensed under the Creative Commons Attribution-Share Alike 3.0 Unported license.

Can you eat hawthorn berries and leaves?

Hawthorn leaves and berries are edible.

The leaves are best picked in spring when they are young and tender. They are known as ‘bread and cheese’ and can be added to salads.

The berries can be used to make a jelly or jam, or used in tea.

Hawthorn contains tannins and flavonoids and is thought to be beneficial to the heart and circulation.

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Hawthorn berries by Nadiatalent. In the public domain.

Where is the best place to pick hawthorn?

Hawthorns are common shrubs and trees that can be found in hedgerows, woodland, and scrub.

They are native to most of Europe, North Africa, and West Asia.

When is hawthorn in season?

You can forage for hawthorn in spring and autumn.

In spring you can pick the fresh leaves.

In the autumn you can gather the haws (berries).

Hawthorn foraging guide for children with hawthorn tea recipe - NurtureStore (9)

Easy hawthorn recipes

In spring, children can easily enjoy the fresh leaves of the hawthorn, picking them and adding them to their sandwiches or a salad.

In autumn you can use the haws to make tea – a great option if you want to make something over your forest school campfire.

Easy hawthorn tea recipe

Use one teaspoon of berries per cup of tea. Pour boiling water over the berries and leave to steep for 10-15 minutes. Scoop out the berries and enjoy your tea. You can add a cinnamon stick and sweeten with honey if you like. The tea can also be chilled and drunk as a cordial or iced tea.

You can also try these hawthorn recipes:

:: hawthorn jelly which is delicious on toast or served with a roast dinner

:: hawthorn berry syrup

:: hawthorn berry cordial – (omitting the brandy)

:: hawthorn berry ketchup

:: and the candied hawthorn enjoyed in China sounds fun

Hawthorn foraging guide for children with hawthorn tea recipe - NurtureStore (10)

Printable hawthorn nature journal page

You can use my hawthorn nature journal page (see below for details on how to print it) to learn more about this plant:

:: read key facts about hawthorn

:: draw hawthorn leaves, flowers, and berries

:: add the printable to your nature journal.See my ultimate guide to nature journalling here.

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More forest school teaching resources

You might also like myForest Treasure Hunt printable.

And you candownload my complete Seasons School curriculum here.

Hawthorn foraging guide for children with hawthorn tea recipe - NurtureStore (12)

How to print the hawthorn journal page

To print the hawthorn journal page, simply sign-up for my Forest School and Garden Classroom Resources below which will give you full access to all my free nature printables.

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Free Forest School and Garden Classroom resources!

Join my weekly email service and I'll send you FREE printables, lesson plans, and activity ideas that you can use with your children in your forest school and garden classroom.

Seasons School is NurtureStore's year-round program of living and learning with nature. Our activities and resources focus on hands-on, nature-based learning that connects children with the natural environment.

If you're looking for nature study lessons, arts and craft projects, campfire recipes, foraging ideas, outdoor math and literacy activities, outdoor games, and ways to explore forests, gardens, and outdoor spaces - think of NurtureStore as your forest fairy godmother!

Whether you're in a forest school or outdoor classroom, running a school gardening club, bringing nature lessons into your class, home educating with nature, or wanting to connect with the great outdoors at the weekend, you will love the Seasons School ideas.

Pop your email address into the box below and I'll send you your free resources.

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Hawthorn foraging guide for children with hawthorn tea recipe - NurtureStore (2024)

FAQs

Can children eat hawthorn berries? ›

In support of this there has never been as far as I know any reported case of hawthorn berry poisoning in humans that has resulted in death. Consequently, eating a small amount of these berries would probably have no long lasting effects on human health.

How many hawthorn berries for a cup of tea? ›

All you need are dried hawthorn berries (you can also use a mix of dried hawthorn berries, leaves, and flowers) and hot water. To make, boil water and pour over two heaping tablespoons of dried hawthorn berry.

What is the difference between hawthorn and hawthorn berry? ›

Although there are hundreds of species of Crataegus, when people refer to the common hawthorn, they typically mean Crataegus monogyna. Hawthorn is a thorny plant that produces berry-like fruits. Some people refer to these as “ haws .” Haws are not technically berries, as they contain stones, similar to plums.

Is hawthorn safe for kids? ›

It can cause sedation and very low blood pressure at high doses. For this reason, you should only take hawthorn under the care of a healthcare provider. Children and women who are pregnant or breastfeeding shouldn't use hawthorn.

What are the negative side effects of hawthorn berry? ›

Side effects of Hawthorn are rare, but may include headache, nausea, and palpitations (a feeling of a racing heart). One review of 29 clinical studies with more than 5,500 people found that hawthorn was safe when used in recommended dosages.

What can you not mix with hawthorn berry? ›

Hawthorn. Hawthorn might interact with: Beta blockers, such as atenolol (Tenormin), nadolol (Corgard) or propranolol (Inderal LA, Innopran XL) Calcium channel blockers, such as diltiazem, nifedipine (Procardia) and verapamil (Calan SR, Verelan)

Does hawthorn tea give you a buzz? ›

"I don't feel drunk," the naturopathic physician in Sacramento, California, told the party host (and mixologist), "I feel very relaxed." That was the point: The concoction's base wasn't gin or vodka; it was hawthorn tea, which dilates blood vessels to the brain, heart and other parts of the body and "makes you feel a ...

When to drink hawthorn tea? ›

People most commonly use hawthorn for chest pain, heart failure, blood circulation problems, high blood pressure, anxiety, and many other conditions, but there is no good scientific evidence to support these uses.

Can you eat hawthorn leaves raw? ›

The young leaves, flower buds and young flowers are all edible. They can be added to green salads and grated root salads. The developing flower buds are particularly good. The haws can be eaten raw but may cause mild stomach upset.

How to process hawthorn berry? ›

Method
  1. Rinse the dried hawthorn berries, then place in a pot.
  2. Add the 500ml into the pot and boil on a low heat for around 10-15 mins.
  3. After 5 minutes, add the rock sugar and stir occasionally.
  4. Once boiled, strain and cool before consumption.
  5. Serve into your favourite mug and enjoy!

What are the magical properties of hawthorn? ›

As a flower essence, Hawthorn helps open the heart to giving and receiving love, and can help in healing heartache. It encourages self-love and self-acceptance. As with many heart-acting energy remedies, hawthorn helps us to develop courage.

Can you eat raw hawthorn berries? ›

Raw hawthorn berries have a tart, slightly sweet taste and make a great on-the-go snack. But try not to eat the seeds. Like apple seeds, they contain the toxin cyanide.

Can you take hawthorn and magnesium together? ›

There is some evidence that hawthorn, combined with magnesium and California poppy (a product called Sympathyl, which is not available in the U.S.), might be useful in treating mild to moderate anxiety disorders. Chest pain ("angina"). Some research suggests that taking hawthorn might reduce chest pain.

Is hawthorn Berry safe to eat? ›

Just be mindful of them when picking the berries. The berries are edible and medicinal, and there's many uses for them. They can be eaten right on the spot, but they're tart, and one thing to watch for is to avoid eating the seeds. Like apples, the seeds contain cyanide.

When can you eat hawthorn berries? ›

The leaves can be collected in Spring for use in salads or at any time for teas. The petals can be used for salads. The berries are best after a frost in Autumn but as frosts appear later and later try the berries, they are ready when sweet.

Is hawthorn Candy safe? ›

Along with hawthorn supplements or extracts, the hawthorn plant itself is generally safe to eat. Hawthorn berries are often used to make jams, candy, and even wines.

Is hawthorn berry safe for liver? ›

Specifically, hawthorn possesses a wide range of biological actions relevant to the treatment of toxic hepatitis, alcoholic liver disease, non-alcoholic fatty liver disease, and hepatocellular carcinoma. Accordingly, hawthorn extracts can be developed as a major source of therapeutic agents for liver diseases.

References

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