Healthy Lemon Turmeric Popsicles (Anti-Inflammatory) | MomsWhoSave.com (2024)

Last updated on February 17th, 2024 at 02:21 pm

Here’s a healthy recipe for lemon turmeric popsicles recipe made with the anti-inflammatory ingredients turmeric, lemon, honey, and ginger. This is such a refreshing way to enjoy these good-for-you foods.

Have you heard about the benefits of an anti-inflammatory diet? If you want to reduce inflammation in your body, changing the way you eat may help. Inflammatory conditions that might benefit from eating this way include auto-immune diseases like rheumatoid arthritis, ulcerative colitis, and Crohn’s disease.

According to WebMD, an anti-inflammatory diet might lessen the number of flare-ups that you have, or it may reduce your pain level.

Anti-inflammatory foods are those that any mainstream nutrition expert would encourage you to eat, so even if it doesn’t help with your condition, it can help lower your chances of having other problems.

The anti-inflammatory diet includes lots of fruits and vegetables, whole grains, plant-based proteins (like beans and nuts), fatty fish, and fresh herbs and spices.Read more about the anti-inflammatory diet here.

Lemon Turmeric Popsicles

This popsicle recipe is as easy as squeezing a fresh lemon, and then adding all of the ingredients to a blender to combine. Then just freeze the juice in popsicle molds.

To make your popsicles come out of the molds easily, you can place the bottom of the mold in warm water for a few seconds.

Let me know how you like this recipe for lemon turmeric popsicles!

Also read:
The Basics and Benefits of the Anti-Inflammatory Diet
Healthy Carrot Pineapple SmoothieImmunity Booster Shot Recipe + Immunity Smoothie for Kids Recipe Variation

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