Nine (9) best ways to naturally whiten your yellow teeth at home (2024)

Before we get into the home remedies you should know that all of these methods must not be used at the same time. Pick one and stick to it.

Plus if you have problems with your teeth at home whitening may not be for you. You can always check with your dentist beforehand to make sure. Teeth whitening looks nice, but teeth care is more important.

Taking proper care of your teeth every day is crucial for these remedies to work so be sure to check out this video to see what common mistakes you might be making in your daily oral care routine. It’s definitely eye-opening and useful and now let’s dive into these DIY remedies for natural teeth whitening in the comfort of your own home

#9 – Try a strawberry

Pretty much everybody knows that strawberries are super delicious and healthy, but did you know that they’re great for lightening your teeth as well. That’s because they’re acidic which if you haven’t noticed by now is great for teeth whitening.
The easiest way to make use of it is to take a ripe strawberry and mash it up with a spoon. Brush your teeth with this paste for a few minutes to get rid of yellow stains you can do this once a month.

Hey while you’re at it? Why not throw in some baking soda to the mix?

In this case, you should mash up one strawberry at half a teaspoon of baking soda stir them together dip your toothbrush into the mixture and brush your teeth with it. Don’t forget to leave the mixture on your teeth for about five minutes. Then rinse your mouth of water repeat this one to two times a week.

#8 – Try baking soda and lemon juice on your teeth

Baking soda does a great job at removing surface stains from your teeth making them way wider as a result. Lemon contains vitamin C which is known for lightening teeth not to mention lemons have antibacterial properties that kill the microorganisms living in your mouth.

The right way to combine these two ingredients would be to put a pinch of baking soda on your toothbrush and then add a few drops of lemon juice over it to achieve a set of bright shiny teeth.

Just don’t use this whitening method more than once a week. That’s enough to get the desired effect and keep your enamel healthy at the same time.

You can also mix one teaspoon of baking soda with two teaspoons of water and brush your teeth with the paste. This combination provides a more gentle cleansing so you can repeat this procedure a little more frequently twice a week.

#7 – Use hydrogen peroxide to whiten your teeth

Hydrogen peroxide is basically a bleaching agent. So, it’s a must-have for teeth whitening however before using hydrogen peroxide make sure that your teeth aren’t too sensitive.

If you’re good to go simply dip a cotton swab into the peroxide and gently rub it on your teeth be careful though because this whitening technique isn’t recommended for frequent use as it can harm your enamel

Doing it once or twice a week would be plenty.

If you don’t want to risk damaging your teeth you can always find a toothpaste with hydrogen peroxide in it from the store. This way you don’t have to worry about your teeth sensitivity because the hydrogen peroxide is balanced out with other ingredients.

Hydrogen peroxide can also be used as a mouthwash before brushing your teeth just. Make sure that you’re using either a 1.5 percent or three percent solution for this. Other possible options are hydrogen peroxide gel or even teeth whitening strips. So get your hands on some hydrogen peroxide in any of its forms and enjoy your new snow, white tea.

#6 – Try baking powder and lemon juice

But remember the golden rule do not leave it on your teeth for more than two minutes because it will damage your enamel. After a couple of weeks of using this home treatment once or twice a week. Your teeth will be so blinding that you’ll have to warn people to put on some sunglasses before you smile at them.

Baking-powder eliminates stains on the surface of your teeth and lemon juice as we already said has multiple components that lighten teeth. Just mix a teaspoon of baking powder and a teaspoon of freshly squeezed lemon juice and brush your teeth with the paste this mixture will work wonders in just two minutes.

#5 – Try sea salt lemon juice and toothpaste to whiten your teeth

Another great component for a homemade teeth whitening remedy is sea salt it has loads of important minerals nd elements such as calcium magnesium and iron among others.

Sea salt has antibacterial properties as well, which freshen your breath and protect your enamel. So if you want to see these amazing effects for yourself mix half a teaspoon of sea salt and some freshly squeezed lemon juice with a small amount of toothpaste in a bowl. Apply the mixture to your teeth and leave it on for a minute before rinsing your mouth thoroughly just like with most of the procedures on this list repeat one to two times a week.

#4 – Lemon juice and water

A mixture of equal parts lemon juice and water will help restore whiteness to your teeth and completely disinfect your oral cavity. To test this out mix one teaspoon of water with one teaspoon of freshly squeezed lemon juice. Brush your teeth thoroughly with the combined liquids, and then rinse it out. After that brush your teeth again this time with your regular toothpaste.

Do this just once a week. Another possible method is to apply the water lemon mixture directly onto your teeth and leave it there like a mask for about ten minutes.

After the time’s up rinse your mouth out with water you can do this twice a week for better results.

#3 – Try apple cider vinegar and water

Apple cider vinegar is a highly powerful cleansing and disinfecting agent it removes stains and kills all the bacteria in your mouth. Simply dilute half a teaspoon of apple cider vinegar in a glass of water and use this homemade mouthwash every morning before brushing your teeth.

Don’t worry the water balances out the acidity of the vinegar, so it’s totally fine to use this mixture daily. Another equally effective method is to simply rub apple cider vinegar directly onto your teeth

Leave it for about five minutes and then rinse your mouth with water.

However, you can do this more concentrated version only once a week of course because the vinegar can break down the tooth enamel. So be careful.

#2 – Try powdered milk and toothpaste

Dairy products especially milk significantly improve the health of your teeth. That’s because milk contains both calcium and phosphorus which promote the remineralization of tooth enamel you can either put more dairy products in your diet.

Simply use powdered milk to brush your teeth combine it with your toothpaste for an even better effect. Just put some toothpaste on your toothbrush add a bit of powdered milk on top and brush your teeth.

Do this one to two times a week to get your teeth pearly white and strong.

#1 – Try toothpaste sea salt baking soda and lemon juice

It’s great to use these powerful remedies one by one, but why not combine them all and make one super remedy? With this specific combination you’ll be okay if you’re careful because it has a safe enough balance of acidic and alkaline components, so here’s what you should do mix one tablespoon of toothpaste a pinch of sea salt a bit of baking soda and four to five drops of lemon juice in a bowl.

Brush your teeth with this mixture for four to five minutes.

You’ll see the difference in just one use but don’t get too excited. That immediate result is due to the fact that this treatment is POTENT!

You can use this method only once every two months. The effect will last quite a long time.

So don’t overdo it and hurt your poor enamel and there you have it achieving the perfect smile is way easier than you think.

Nine (9) best ways to naturally whiten your yellow teeth at home (2024)

FAQs

How can I lighten my yellow teeth naturally? ›

For your benefit, we've provided you with seven different ways to naturally whiten your teeth.
  1. Eat Strawberries. ...
  2. Eat Plenty of Fruits and Vegetables. ...
  3. Brush After You Eat or Drink. ...
  4. Rinse with Apple Cider Vinegar. ...
  5. Apply Coconut Oil. ...
  6. Brush Your Tongue. ...
  7. Use Baking Soda and Hydrogen Peroxide.

How can I remove yellow stains from my teeth at home? ›

1 part of 3% hydrogen peroxide mixed with 2 parts water makes an easy and affordable tooth-whitening mouthwash. Alternatively, create a paste using 3% hydrogen peroxide and baking soda and brush with this to remove yellow stains on teeth.

How to whiten teeth at home quickly? ›

Brush with baking soda and hydrogen peroxide paste:

Baking soda has teeth whitening properties; that's why it's prevalent in toothpaste commercials. It helps in rubbing off stains from the tooth surface due to its mildly abrasive nature. Hydrogen peroxide, on the other hand, is a natural bleaching agent.

How do you fix yellow teeth ASAP? ›

Remedies for yellow teeth
  1. Brushing your teeth. Your first plan of action should be to brush your teeth more often and in the correct manner. ...
  2. Baking soda and hydrogen peroxide. ...
  3. Coconut oil pulling. ...
  4. Apple cider vinegar. ...
  5. Lemon, orange, or banana peels. ...
  6. Activated charcoal. ...
  7. Eating fruits and vegetables with a higher water content.

What cancels yellow on teeth? ›

Whitening toothpaste may help reduce yellowing of the teeth and improve whiteness. These products contain stronger ingredients than standard toothpaste, helping to remove tough food stains. Whitening toothpaste does not contain bleach but may contain a small amount of carbamide peroxide or hydrogen peroxide.

Can badly yellow teeth be whitened? ›

What Can Be Done to Whiten Yellow Teeth? If you're looking for a radical change in the coloring of your teeth, you need professional-grade whitening to get the job done. Your cosmetic dentist can provide treatment that penetrates deep into the enamel and removes years of stains with a powerful bleaching agent.

Can vinegar remove yellow teeth? ›

Since it's naturally acidic, it helps break down plaque or other substances stuck to the teeth. The pH of apple cider vinegar can remove stains from your teeth, which helps naturally whiten your teeth.

How do you make homemade teeth whitening? ›

Pinterest Tip: Mix 3 teaspoons of baking soda with 2 teaspoons of lemon juice. Use a Q-tip or cotton ball and gently swab teeth. After 30 seconds, rinse and brush teeth.

Can lemon whiten teeth? ›

It's a myth that you can safely whiten teeth with lemon juice and baking soda. Unlike toothpaste, baking soda is abrasive and will wear away your tooth enamel over time. Likewise, lemon juice is too acidic to sit on the surface of your teeth.

What whitens teeth really fast? ›

In-office whitening procedures like Zoom Advanced Power whitening can see immediate results because dentists use a 35% solution of hydrogen peroxide in conjunction with a "light source directly on the teeth to break up all the molecules that cause staining and discoloration," he explains.

How can I whiten my teeth in 3 minutes without lemon juice? ›

Using hydrogen peroxide

Hydrogen peroxide is a mild bleach that can help to whiten stained teeth . For optimal whitening, a person can try brushing with a mix of baking soda and hydrogen peroxide for 1–2 minutes twice a day for a week. They should only do this occasionally.

What is the cheapest way to whiten your teeth? ›

Over-the-counter options, like whitening toothpastes, strips, and kits, tend to be the cheapest options. If you feel self-conscious about the brightness of your smile, you are far from alone.

How to whiten yellow teeth naturally? ›

If you want whiter teeth but also want to avoid the chemicals, this article lists many options that are both natural and safe.
  1. Practice oil pulling. ...
  2. Brush with baking soda. ...
  3. Use hydrogen peroxide. ...
  4. Eat fruits and vegetables. ...
  5. Prevent tooth stains before they happen.

How do you get rid of yellow teeth in 24 hours? ›

10 Ways to Whiten Teeth in a Day and Keep Healthy Gums
  1. Brush with Baking Soda. ...
  2. Use Hydrogen Peroxide. ...
  3. Use Apple Cider Vinegar. ...
  4. Activated Charcoal. ...
  5. Powdered milk and toothpaste. ...
  6. Coconut Oil Pulling with Baking soda. ...
  7. Essential Oils Whitening Toothpaste. ...
  8. Turmeric Whitening Toothpaste.
Mar 27, 2019

How do people get their teeth so white? ›

Follow good oral hygiene practices. Brush your teeth at least twice daily, floss at least once daily to remove plaque, and rinse with an antiseptic mouthwash at least once a day to kill bacteria that cause plaque. Use a whitening toothpaste (once or twice a week only) to remove surface stains and prevent yellowing.

How fast does baking soda whiten teeth? ›

But on average, it can start to remove surface stains within just 2 days. However, it may take as long as two to three weeks to notice small noticeable results. Severity of Stains. The time it takes to see results with baking soda depends on the severity and nature of the stains.

Can you reverse teeth yellowing? ›

Teeth whitening

Professional whitening works best on surface (extrinsic) stains. But some whitening products can remove deep dental (intrinsic) stains, too. In-office bleaching takes about one hour to complete. Most take-home whitening treatments require 30- to 60-minute daily treatments for up to six weeks.

What vitamin deficiency causes yellow teeth? ›

In adults, low vitamin D status can lead to gingivitis and periodontal disease. Does vitamin D deficiency cause yellow teeth? Yes, vitamin D deficiency can show up as yellow teeth. Yellow or brown spots on teeth are a symptom of rickets, a condition caused by chronic low levels of vitamin D.

Can you fix yellow teeth without whitening? ›

Apply Baking Soda to Your Brushes

As a known cleaning agent and abrasive, baking soda can help brighten your tooth stains and remove your dental plaque causing tooth decay.

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