By Daily Mail Australia Reporter
Published: | Updated:
The contestants on Australian Survivor are stranded in Fiji for weeks without toiletries or shelter.
And without a toothbrush in sight, the cast have had to create some pretty inventive ways to keep their teeth clean.
Speaking to 10 Daily this week,Janine Allis revealed the unique method that Survivor castaways use to clean their teeth.
The secret to her smile! Australian Survivor's Janine Allis revealed the unique method that castaways use to clean their teeth
'We actually chewed bamboo because it had little bristles like a toothbrush,' she explained.
The Boost Juice CEO explained that they would then dip the bamboo into the ash from the fire pit to create a charcoal paste.
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'We dipped bamboo into the ashes and that’s how I brushed my teeth,' she said.
'I did that twice a day, then washed my mouth out with salt water, spat that out and drank fresh water.'
'We dipped bamboo into the ashes': The castaways use a chewed up piece of bamboo in a brush and ashes from the fire pit to create a charcoal paste
The 54-year-old recently revealed the fitness plan she followed to get her body in shape for the grueling competition.
'I did hot yoga two or three times a week, in the six or seven weeks in the lead up to it,' Janine told 10 Daily.
'I also went back to the gym and did strength and conditioning two or three times a week and then just walking,' she added.
'I did that twice a day, then washed my mouth out with salt water, spat that out and drank fresh water,' Janine explained
But it wasn't just the exercising which has helped her prepare for life on the remote Island in Fiji.
Janine said she started preparing four weeks prior to going in and gave up sugar and coffee for 28 days.
'I like to drink red wine, so that was just totally cut back as well, just all sorts of refined sugary foods, bread, I cut all that out,' she said.
'I did hot yoga two or three times a week':The 54-year-old recently revealed the fitness plan she followed to get her body in shape for the grueling competition
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