The Secret to Fresh Breath - Richmond Dental (2024)

FAQs

The Secret to Fresh Breath - Richmond Dental? ›

Floss once a day to remove any trapped food or plaque; this can reduce food for odor-causing bacteria. Drink plenty of water each day; dry mouth can quickly lead to foul breath. If you suffer from gastrointestinal issues, ginger, mint and some other herbs can help ease your troubles. Avoid using ANY tobacco products.

Chew Sugar-Free Gum

Chewing gum stimulates the production of saliva, explains Medical News Today, and this can help to freshen your breath if the odour is caused by dry mouth. The scent of the chewing gum will help to mask underlying odours, especially if you choose strong-smelling flavours like peppermint or cinnamon.

Avoid dry mouth by keeping your mouth soft by limiting the intake of tobacco or alcoholic drinks. Drink plenty of water instead or chew gum. Adjust your diet avoid foods such as garlic which may cause bad breath. Clean your dentures or dental appliances thoroughly.

What can a cleaning do for my breath? A dental cleaning will help remove the bacteria that cause bad breath and keep your mouth clean.

Cleaning by a periodontist often helps to remove the bacteria, tartar, and plaque that have built up. This will ease the inflammation at the gum line. Your dentist or periodontist may tell you to use an antimicrobial mouth rinse. You may also be told to brush your tongue gently each time you brush your teeth.

Halitosis — or bad breath — may be due to poor oral hygiene, but this isn't always the case. It can also occur due to a number of health conditions, including dry mouth, heartburn or even disease in another part of your body. Treatment for halitosis depends on the underlying cause.

Smoking, not keeping your mouth clean and some medicines also can play a part, as can dry mouth, infections of the mouth and some diseases. In addition, other conditions such as GERD or cancer can lead to bad breath.

What mouthwash is best for bad breath? ›

Fortunately, a deep cleaning procedure, also known as non-surgical periodontal therapy (NSPT) or scaling and root planing (SRP), can be a game-changer for combatting bad breath and improving overall oral health.

Certain foods and beverages can contribute to bad breath, even after a dental cleaning. Foods like garlic, onions, and certain spices contain compounds that can produce strong odors when digested and then released into the bloodstream, eventually affecting the breath.

Halitosis Test

The best and surest way to confirm the presence of bad breath problems is to fix up an appointment with your dentist. Using an instrument known as halimeter, the dentist will measure the sulfide molecule composition of your saliva, and compare it with prescribed levels in normal saliva.

Aside from brushing your teeth, you can rinse your teeth and gums with water to get rid of bad breath. The easiest and quickest way to clean your mouth is with a glass of water, just take a sip and gargle. This should loosen up any surface dirt on your teeth and anything that is stuck within the teeth.

Chewing on parsley or mint leaves can temporarily relieve bad breath due to their natural deodorizing properties and pleasant aroma. Swishing oil—like coconut oil—in the mouth for a few minutes is a traditional practice known as “oil pulling,” which may help lower bacteria and enhance oral hygiene.