Why Is Hydrogen Peroxide Good for Your Teeth and Gums? (2024)

  • Benefits
    • How does someone benefit from using hydrogen peroxide?
  • What Is It?
    • What is hydrogen peroxide?
  • Causes
    • What causes most dental problems?
  • Symptoms
    • What are the symptoms of tooth and mouth problems?
  • Affect on Teeth and Gums
    • How does hydrogen peroxide affect teeth and gums?
  • Dental Office Uses
    • What is hydrogen peroxide used for in the dental office?
  • Who Should Not Use
    • Is there any time hydrogen peroxide shouldn’t be used?
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How does someone benefit from using hydrogen peroxide?

Hydrogen peroxide acts as an antiseptic to stop skin infections from scrapes and cuts. It also can be used for minor mouth irritation and mucous.

During the pandemic, the US Food and Drug Administration approved the use of vaporized, concentrated hydrogen peroxide to sterilize used n95 masks. You can find hydrogen peroxide in personal care items like hair dyes, toothpaste, and mouthwash in homes. You can also find it in cleaning products like stain removers, bleaches, and bathroom cleaners.

What is hydrogen peroxide?

Why Is Hydrogen Peroxide Good for Your Teeth and Gums? (1)

Hydrogen peroxide is a clear liquid oxidizing agent. Hydrogen peroxide is good for your teeth and gums because it whitens teeth and helps fight inflammation.

Hydrogen peroxide is a common item found in many homes in the medicine cabinet. It is used for various purposes, from home cleaning to medical. One common medical use for hydrogen peroxide is in dental and oral care. But is hydrogen peroxide safe to put on your teeth?

There are several benefits, but if not used correctly, damages can occur.

Hydrogen peroxide is a clear liquid oxidizing agent. It is mostly water with an extra molecule of oxygen. When applied to damaged areas of the body, it encounters iron and an enzyme called catalase. When hydrogen peroxide and iron or catalase combine, they release oxygen in the form of fizzy bubbles. The oxygen bubbles, catalase, and iron all have an antiseptic effect. Together disinfect and clean areas of application. Hydrogen peroxide also breaks down dead cells and many bacteria. But it’s also capable of breaking down exposed healthy tissue. If used without sufficient caution, it can cause irritation, soreness, and scarring.

What causes most dental problems?

Minor toothaches can appear after gum irritation and can be taken care of at home. Larger or more severe toothaches come from dental problems that will not go away and need to be treated by a dentist. Toothaches may be caused by:

  • Repetitive movement, grinding, clenching teeth, or chewing gum over and over
  • Tooth decay
  • Gum infections
  • Broken teeth
  • A damaged filling
  • A bacterial infection in the tooth (abscess)
  • Eruption of teeth through the gums
  • Removal of wisdom teeth

What are the symptoms of tooth and mouth problems?

Problems that could indicate something is wrong with your teeth or mouth include:

  • Swelling around your tooth
  • Bad smells associated with your mouth
  • Tooth pain that is constant or hurts with pressure
  • Headache or fever
  • Nasty taste of drainage from an infected tooth

Several serious conditions can cause irritation and pain in your mouth. The following are signs that you may have gum or periodontal disease.

  • Bad breath
  • Red, swollen, and tender gums
  • Pus in between the teeth and gums
  • Gums that easily bleed
  • Loose teeth or teeth spreading apart
  • The buildup of brown accumulations along the gum line
  • Dental accessories no longer fit properly

If any of these symptoms occur with swallowing or breathing issues, contact your dentist ASAP.

How does hydrogen peroxide affect teeth and gums?

Hydrogen peroxide products available for purchase usually contain about 3% percent hydrogen peroxide mixed with sterile water. In small concentrations, hydrogen peroxide can be used to rinse the mouth for irritation or to remove mucous. It works as an oxidizing agent and can offer a whitening and lightening effect. A 3% hydrogen peroxide rinse helps reduce pain and inflammation. When using, dilute the bottled peroxide with equal parts of water. Rinse completely after use.

The European Commission on Health & Consumer Protection did extensive testing on safe practices for hydrogen peroxide as a tooth whitening product. It determined that the use of whitening products that contain less than .1 to 6% hydrogen peroxide is safe. The FDA also tested the results of hydrogen peroxide used as a food additive and named it a GRAS: Generally Recognized as Safe. It has also approved its use as an oral wound healing agent.

QUESTION What causes tooth decay? See Answer

What is hydrogen peroxide used for in the dental office?

In the dental office, hydrogen peroxide was first used as a gum disease treatment in 1913. It is still used to treat several conditions of the mouth and gums, including:

Gingivitis: Inflammation of the gums is called gingivitis. It can be a contributing factor to periodontitis. Gingivitis can occur when bacteria builds up from plaque deposits. This leads to gum inflammation and possible bleeding while brushing your teeth. Rinsing with hydrogen peroxide will kill harmful bacteria and stop inflammation from getting worse.

Periodontitis: When gingivitis isn’t treated, the gums and bone can pull away from a tooth. This creates pockets around the tooth and root that may become infected — this is periodontitis. A dentist will use a custom-fit tray to place hydrogen peroxide into the deep layers of the pockets of infection. The tray will hold the peroxide in place for efficient treatment of periodontitis.

Dentists also use hydrogen peroxide as a whitening agent to whiten the teeth. Store-bought hydrogen peroxide is usually bought in a 3% concentration, but dental level peroxide for tooth bleaching can be significantly higher. Some products purchased over the counter, like rinses, toothpaste, and whitening strips, have hydrogen peroxide as their whitening agent. Combining baking soda and hydrogen peroxide can produce a natural whitening toothpaste.

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Is there any time hydrogen peroxide shouldn’t be used?

Some dentists do not suggest using hydrogen peroxide routinely as a rinse. Hydrogen peroxide can irritate the gums and may be too harsh on fillings, crowns, and dental implants. Your dentist may suggest its use as an oral rinse if diluted with Listerine or water. Because of its harshness, it should only be used by dental recommendation.

Hydrogen peroxide definitely should only be used short-term. It could damage the cells in the pulp of the gum, which can limit the growth of enamel. Using oral rinses that contain hydrogen peroxide can be less abrasive and more suitable than hydrogen peroxide used alone.

Inhalation of hydrogen peroxide vapors can be harmful. Some concentrated forms like 30% can be very hazardous if not safely handled. These high concentrations would be found in industrial settings. The National Institute for Occupational Safety and Health limits exposure to hydrogen peroxide at high concentrations to 1 part per million during an 8-hour work shift.

Most toothaches and dental problems result from tooth decay. Good oral hygiene and awareness of oral changes can prevent recurrent problems and lead to a lifetime of good oral hygiene practices.

References

SOURCES:

ChemicalSafetyFacts.org: "Hydrogen Peroxide."

Cleveland Clinic: "Toothache."

Harvard Health: "Treating gum disease may lessen the burden of heart disease, diabetes, other conditions."

Registered Dental Hygenist Magazine: "Hydrogen peroxide in dentistry."

Why Is Hydrogen Peroxide Good for Your Teeth and Gums? (2024)

FAQs

Why Is Hydrogen Peroxide Good for Your Teeth and Gums? ›

Because it can kill harmful bacteria and break up plaque, dental professionals have been using hydrogen peroxide since the early 1900s to prevent and treat periodontitis. Along with treating gum disease, killing bacteria also effectively treats bad breath (halitosis).

What does hydrogen peroxide do for your teeth and gums? ›

Using hydrogen peroxide in caring for teeth and gums eliminates harmful bacteria. This cuts down the formation of plaque and tartar. This powerful antiseptic can deteriorate the bacteria in plaque. Some dentists use hydrogen peroxide as a more efficient way to remove the plaque and tartar from teeth.

What happens if you use hydrogen peroxide on your teeth everyday? ›

That's because hydrogen peroxide is very reactive. Using it in high concentrations or for a long period of time may damage your gums and teeth. If you're considering using hydrogen peroxide regularly, only use it in low concentrations.

What are the benefits of brushing teeth with hydrogen peroxide? ›

In addition to its antiseptic and healing properties, hydrogen peroxide also works as bleach and helps to remove stains - making it an effective teeth whitener. For these reasons, hydrogen peroxide has been used in dentistry for over 80 years.

Is it okay to rinse your mouth with hydrogen peroxide daily? ›

Due to its various health risks, most dentists don't recommend using hydrogen peroxide frequently. But you can use it sometimes in low concentrations to remove stains from the teeth or control gum-related problems.

Can hydrogen peroxide reverse periodontal disease? ›

Because it can kill harmful bacteria and break up plaque, dental professionals have been using hydrogen peroxide since the early 1900s to prevent and treat periodontitis. Along with treating gum disease, killing bacteria also effectively treats bad breath (halitosis).

Does swishing hydrogen peroxide help swollen gums? ›

If you rely on a solution of peroxide and water, you will notice swollen gums improving quite efficiently. Peroxide and water help prevent bacteria from building on the tooth's surface. The mixture should be 50 percent water and 50 percent hydrogen peroxide, and should be swished in your mouth for 30 seconds.

Is it bad to leave hydrogen peroxide on teeth overnight? ›

It is not recommended that you leave hydrogen peroxide on your teeth overnight as it could cause erosion to your tooth enamel or irritation to your gums.

Can I apply hydrogen peroxide directly to my teeth? ›

Hydrogen peroxide can be damaging to your gums, your tongue, and your tooth enamel, leading to painful decay that could be costly to repair. Like many chemicals, hydrogen peroxide is only safe in small doses.

How many times a week should I brush my teeth with hydrogen peroxide? ›

Hydrogen peroxide removes stains from your teeth, making them feel smooth and clean. However, this can be dangerous if you use too much of the product or apply it too often. If you do this more than once a day or week, then there is a chance that your enamel can become eroded.

Do dentists recommend rinsing with hydrogen peroxide? ›

Is Hydrogen Peroxide Safe to Use as Mouthwash? The short answer is, “Yes.” If used properly—and sparingly—H2O2 is safe and can improve oral and dental health and even help to fend off viral infections. That doesn't mean that this alternative to traditional, over-the-counter mouthwashes doesn't come without some risks.

Can hydrogen peroxide cure tooth infection? ›

Hydrogen peroxide

Hydrogen peroxide is something almost everyone has in their cabinet. It has many household and first-aid uses, but it's best known for preventing infections in cuts and for being an effective mouthwash. This simple first aid staple is one of the best remedies for an infected tooth.

Is it okay to brush your teeth with baking soda and hydrogen peroxide? ›

For deeper cleaning, people safely can mix baking soda with a small amount of hydrogen peroxide to create a toothpaste. However, since hydrogen peroxide can sting, people with sensitive teeth and gums should discontinue using this paste if they experience pain or discomfort.

Which is better, salt water rinse or hydrogen peroxide? ›

Quick Answer: Is It Better to Gargle With Salt or Peroxide? For Disinfection: Hydrogen peroxide, when diluted correctly, is effective for disinfecting canker sores and oral sores. For Sore Throats: Salt water is a safe and soothing option to alleviate sore throat discomfort without the risk of irritation.

What does hydrogen peroxide do for oral health? ›

Using a 3% solution of hydrogen peroxide with water (the kind available in most pharmacies), can help remove plaque from the surface of your teeth and reverse the earliest signs of gum disease. You can also try a hydrogen peroxide mouth rinse by swirling a solution made of half water and half 3% hydrogen peroxide.

Does swishing hydrogen peroxide whiten teeth? ›

A simple hydrogen peroxide mouthwash may help remove mild stains. However, a person should avoid leaving hydrogen peroxide solutions on their teeth for extended periods. For people who have darker stains, stronger whitening options are available both over the counter and from a dentist.

Does hydrogen peroxide tighten loose teeth? ›

Do Medications treat loose permanent teeth? Medicine cannot restore permanent teeth. Although they are both great disinfectants, gargling with salt water or hydrogen peroxide can ease pain and suffering. After drawing out the oral cavity's concealed microorganisms, the gums and loose teeth will gradually get stronger.

How long does it take for hydrogen peroxide to whiten teeth? ›

Generally at this concentration you would need to have your teeth in contact with the 3% hydrogen peroxide for about 5 hours a day for about 2-3 weeks to have meaningful tooth whitening, which is very difficult to do with a watery liquid.

How long does it take for hydrogen peroxide to cure gingivitis? ›

Hydrogen peroxide is an effective way to cure gingivitis at home in a week. This powerful antiseptic can help to kill bacteria that cause gum disease, as well as alleviate pain and inflammation.

What does it mean when you brush your teeth with hydrogen peroxide and your gums turn white? ›

Soft tissue irritation

This condition is also called a chemical burn. It happens when the whitening solution touches your gum tissue during the procedure. In some cases, gums might turn white as a result. Whitening solutions contain hydrogen peroxide or carbamide peroxide.

References

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